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News & Events

IDEA World Fitness Convention 2008
Wednesday, July 09
Hope to see you at IDEA World Fitness Convention in Las Vegas July 9-11.

SCW Dallas Mania 2008
Sunday, August 24
August 22-24, 2008. I"ll be at the Fairmont Dallas presenting workshops - It's where the fitness Professional go to learn!

ACE SYMPOSIUM
Monday, September 08
Join me and other national presenters at the ACE Fitness Symposium - September 8-11, 2008.

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