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Motivation Mondays on Kare11
Start your week in high gear with Motivation Monday on the Kare 11 Sunrise Show. Every Monday at 6:20am I'll show you how to shape up your body and energize your live, despite your busy schedule. You'll receive educational and informational tips on health, fitness, wellness and nutrition.
Whether it's the latest trend, the next new product, the best ideas for your family's health or the hottest new exercise program, I'll make sure you know about it! The health and fitness industry is changing constantly and somebody's got to help you out. That's my job!
Where:
Kare 11 NBC TV
What:
When:
Every Monday Morning at 6:20am
Don't worry if you miss it, Kare 11.com always has the most recent segment available for you to view.
You can also find me teaching classes at Life Time Fitness in Plymouth, and Chanhassen. Go to www.lifetimefitness.com to learn more about becoming a member!
Featured Products
Move to Lose™
News & Events
SCW Dallas Mania 2008Sunday, August 24
August 22-24, 2008. I"ll be at the Fairmont Dallas presenting workshops - It's where the fitness Professional go to learn!
ACE SYMPOSIUM
Monday, September 08
Join me and other national presenters at the ACE Fitness Symposium - September 8-11, 2008.
SCW Midwest Mania
Friday, October 03
October 3-5, 2008. I"ll be at the Hyatt Regency O'Hare presenting workshops - It's where the fitness Professional go to learn!